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Macrobiotic - Counselling by Elsje

Yoga, macrobiotic and ayurveda as a path to your own truth.
I want to help people discover the truth in themselves.
I want to help people to become whole , to make connection with their masculine and feminine side so that they feel whole, create a feeling of freedom so they can go back to the very source from where they come and have a happy and meaningful life.


Macrobiotic - Individual coaching 
by Elsje

Is an intensive follow up of who you really are, what is your passion and what is your goal, what fullfills your life, what is really important for you, what give you the power to go on?

Setbacks and lesser moments are part of life but how you are dealing with it will change your life and you will feel stronger and have more confidence.

1st consult                                   : 75 euro (1hour)
from the 2nd consult onwards     : 65 euro (1 hour)

Macrobiotic - Detox and cleansing therapy 
for body and mind

The detox and cleansing therapy for body and mind can be performed anytime when required. This practice helps to remove toxins and heal the energetic disorders left by intoxication, smoking, alcohol and unhealthy food and drinks. 

The practice is very gentle and smooth and is accompanied with yoga exercises and pranayama that helps move the entire toxins and liberate the body/mind from burdens of negative influences.

It also helps to keep the mind clear and clean and improves meditation and awareness. The method is also used as a preliminary purification to the spiritual practice, and especially the rejuvenation practices.

More info...

About Elsje

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Since the age of 12, I started to follow yoga classes. As I was the only child in a group of adults, I quite after a while, but my interest for Eastern knowledge and Technics was awakened. Yoga, as a way of living, remained a constant in my life. A way of going through all challenges, normal to life and to find my inner power.

As a child I also came to know about macrobiotic 
food. It drawed my attention because it was different then the normal western food style and also this remained a constant in my life. 

On the age of 31, I started studying with Tom Monte and many other famous teachers about a healthy life and healthy food. Yoga and the influence of food on ones mind has to be seen as one according to me.

Since more than 15 years I studied different forms of yoga and healing methods in combination with a macrobiotic and ayurvedic lifestyle.

At the soma yoga academy under the guidance of Alberto Paganini, I received the teacher certificate after 4 years. At the soma yoga academy under the guidance of Alberto Paganini, I received the teacher certificate after 4 years. I got more and more depth in yoga through different courses in Belgium and all over the world.

I also have a teacher training certificate with David Swenson, first level ashtanga yoga, Shiva Rea (vinyasa flow) 500 hours, Manju Jois (ashtanga first and second level)) Seane Corn, Marc Whitwell, Dharma Mitra, Dru yoga, Sivananda teacher course...

I followed the Tom Monte program for healers : traditional Asian and Intuitive diagnosis, healing the body with diet Nutrition and the energetics of Food, healing the heart and relationships + counseling for a better life.

In every part of the yoga styles and healers trainings I followed, I found a piece of myself back. Sometimes the body requires very soft yoga as dru yoga or yin yoga, some other days are sparkling from the energy and is vinyasa flow or ashtanga a must. But even on the more darker days, I know as soon as I can get on my mat, whatever form of yoga can heal me and bring me closer to myself in combination with a healthy food style.

Contact: Elsje 
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